I’m a multi-modality movement and meditation instructor, intuitive energy worker, and intentional massage practitioner. I’d love to share these tools of empowerment and self-care with YOU.

My offerings are trauma-informed and influenced by modern biomechanics, pain science, western psychology and neuroscience. As I respectfully honour my roots as a yoga teacher and Reiki master, I believe that the spaces where knowledge intersect are points of magic. The work that I do is rooted in the unveiling of limiting patterns and personal empowerment.

My role as a guide is not to lead you to enlightenment, but to meet you where you are and lift you up. Where self-commitment is met in a safe and loving space, free of judgement, we are free to challenge ourselves in ways that spill over into all areas of our lives.

Please join me in the magic and science of movement, energy, self-awareness and relaxation.